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Healing Through Connection

WE ARE THE SOBER MOM SQUAD

MOTHERHOOD IS NOT EASY.
SOBRIETY MAKES IT BETTER.

CONNECTION MAKES IT POSSIBLE.​

 

The Sober Mom Squad is just as it sounds: a Squad of Moms who are already sober, those who are just dipping their toes in exploring an alcohol free lifestyle, and everything in between!  We share. We connect. We talk about the hard sh*t. We create community in the lonely pockets of motherhood. We don’t shy away from the hard topics, and we nod our heads in solidarity. 

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Sober Mom Squad Press

ABOUT US

As mothers, we need to connect, share experiences, share expertise, hear stories, and tell our own.  We need to know that we are not alone, and we need to feel that we are in a safe environment away from judgement and stigma.
 

Our membership offers community, and a space to discuss all things motherhood, without wine memes and spiked seltzer ads. 
 

Our members are from around the world, come from different walks of life, and have children that range in age from zero to adult!  
 

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Back when women were all in the hut together, raising their children side by side, they had the support needed to be the present parents those times required. Today, we are on our own, We stand in the kitchen screaming by ourselves, and we wonder why no one is listening.

Emily Lynn Paulson, Founder

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